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Make friends with your body and mind

`In today’s (11th April, 2014) morning Satsang, Paramahamsa Nithyananda reveals how our teamily is part of and a reflection of us. Any incompletions we carry with our teamily can be found in some disturbance of our body or mind. But if you don’t reflect an incompletion in their eyes, be clear and complete that there is no incompletion — don’t create one. Let us remember we are the source of everything that goes on outside of us because it reflects our inner space.

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Inner Awakening: The Ultimate Yoga Spiritual Program

Today I will start on the Science of Living Advaitha, the Science of Living Enlightenment, the Teamily Process.

Please listen!

When you start working with your team, face all your so-called difficulties…. Listen! Nothing is difficult on this earth, but you have to DO it. The good news is, nothing is difficult. The best news is, you have to DO it. If you don’t do it, if you don’t need to do, then what for life? Nothing, nothing is difficult. When you start relating with your teamily, please understand, the first thing that will happen to you is, your ability to speak into your listening will happen. I tell you, your intestine can be programmed immediately as you want. If you just know to speak into your listening, your intestine can listen to you immediately. Your intestine will just listen to you, your heart will listen to you, your liver will listen to you. I am telling you after experientially experimenting in the last two days.

Last two days I was diagnosing the root of this cough. And I was instructing the body, ‘Hey, alter it yourself. Clear it.’ The body said, ‘If I have to do this much of work, the throat has to work this much. Then I will need to recreate the whole throat and the whole organ with a new kind of strength. Just give me a few days, I will make it happen.’ Then I said, ‘Alright, till you do that, you don’t need to wait for the stomach to become alright. You clear that.’ I saw clearly, the root of the cough has stopped immediately! Now, only the throat, a new system is getting built!’

Please listen! Please listen! I am on national television, and whatever I am speaking, I am responsible for it! I am telling you on national television, you can talk to your organs, you can talk to your body; it will listen to you. Only when you face your teamily, complete with them, when you learn to speak into their listening, simply you will see, your teamily is nothing but the representation mirrors your heart, kidney, liver, brain. If your teamily is completely disintegrated, disorganized, your body is also disintegrated and disorganized, your mind is also disintegrated and disorganized.

Your mind has many components: Chittha, Buddhi. “Chittha” means, all the memory storage. “Buddhi” means, which orders a special file to be drawn. For example, the moment you see somebody wearing a kaavi-coloured dress, you would have had a good and bad experience, both, with that colour. If your Buddhi orders the bad file, and the Chittha will supply that, that is what becomes incompletion. If your Buddhi orders a good file, and that is what the Chittha will supply, that only leads to friendliness. Understand, whether your perception, the sensory activities leads to more and more incompletion or friendliness is decided by the responsibility with which your Buddhi behaves….the responsibility with which your Buddhi behaves. Listen! Please understand, if your Buddhi cognizes from the space of Advaitha that, ‘For everything I am responsible, I am the source’, then it always orders the right files from the Chittha. It always orders the right files from the Chittha. Your mind is your teamily. Your body is your teamily. Your teamily is your body and mind. Understand? When you are able to speak into the listening of your teamily, you will be able to speak into the listening of the different components of your mind, the different components of your body.

A few devotees were requesting that they need time for completing with all their teamily members. I agreed to extend. Only two more days, forty-eight hours. I don’t want to extend more than that. So, tomorrow and day-after-tomorrow. Day-after-tomorrow morning satsangh, you should come back to the satsangh after completely completing with all your teamily members, so that I can lead you guys to the next level.

So, before Guru Poornima, I wanted at least a bunch of people living this Advaitha practically. Just like how our kids do the Rudra Homa and make the gods pleased, they please the gods and make the heavens shower. Yesterday, when they completed the Rudra Homa, there was no cloud; it was completely white, open sky.




  1. lavkittu14 March 2, 2018

    i declare shivathwamasi …in me

  2. Gayathri Akshay March 2, 2018

    Thank you so much swamiji for such a unique wisdom pouring out of you everyday! Blessed to be your disciple!

  3. Ma Nithya Tripurananda March 2, 2018

    These days Swamiji has emphasized so much on the feeling of friendliness. It is such a beautiful feeling that no one can say no to it. Even there is a recent satsang where swamiji talks about manifesting powers only through friendliness!

  4. lavkittu14 March 2, 2018

    You can talk to your organs and body…your teamilly is a reflection of your organs…Your teamiliy is your body and mind…

  5. Amrita Khetoo March 2, 2018

    Thank you Swamiji!

  6. Alyson Asami March 2, 2018

    This is cool, has anyone had success with speaking to their organs?

  7. shilpa ab March 2, 2018

    The teamily process is so nice. Thank you Swamiji

  8. Alfred Manzano March 2, 2018

    Interesting insight, different forms of interests and what they are 🙂

  9. KALI Vireshwara March 2, 2018

    The sutra of Dharma! When other interest becomes part of your joy, it means personal interests have lost power over you! Allowing the personal interest to disappear into the interest of the other and climbing the power ladder is Dharma. Allowing the other interests and enjoying it as personal interest is Vairagya! Becoming a catalyst for others interest is ENLIGHTENMENT, MOKSHA! It is your ability to give up your personal interests and allow the others interests as part of you, is success!
    See the lust pattern is created in you because you did not enjoy love, when the love is experienced and the fulfillment stats, even you will be surprised how your lust pattern has melted down, you will feel cheated by your lust pattern! You fool, by you I have done so many things! Trusting a lust pattern and building your life is like trusting your sneezing and building a hot house. Because you sneezed once, you never wanted that again, so you created a special temperature house around you and your carry that around you wherever you go. For a simple sneezing you need to do all that? A lust pattern is nothing more than sneezing… Understand because for the lust pattern when you build whatever you need somewhere you will hit and experience LOVE and because of that love the lust pattern looses its power!

  10. gayathri anand March 2, 2018

    To avoid conflicts in life at higher levels you need to create the space of Advaita love with your own body and mind which is what our beloved Master Sri Paramahamsa Nithyananda Swami has delivered through this highest truth to the world

  11. Radhika Panikar March 2, 2018

    Thank you Swamiji for teaching us the deep connect between health and body and mind.

  12. Sabesh Kanagaretnam March 2, 2018

    Another great satsang

  13. Thiago Rosa March 2, 2018

    watching again this video brings new insights

  14. Alice Kramer March 2, 2018

    Wow!! Allowing others' personal interests to become part of you…. How beautiful! thank you so much!

  15. Nirpa Rawal March 2, 2018

    one of the greatest work of Swamiji on Advaita –how we can work wonders thru mind and body

  16. alex campbell March 2, 2018

    This guy makes me smile and teaches me at the same time

  17. Thiago Rosa March 2, 2018

    Thank you Swamiji

  18. Abishini Sivanesarajah March 2, 2018

    Nithyanandam Swamiji!!

  19. pramod dixit March 2, 2018

    I like the prevchan very much where is the ashram near mumbai

  20. pramod dixit March 2, 2018

    Are the pravchan in hindi

  21. SILVER3122 March 2, 2018

    Beautifully explained to the world's children. Thank you great Master and Guru.


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